Nutrition Facts for Bratwurst, beef and pork, smoked

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Nutrition Facts

Bratwurst, beef and pork, smoked
Calories: 196 Fat Calories: 156
%Daily Value*
Total Fat: 17.4g 27%
  Saturated Fat: 4g 20%
  Trans Fat: 0g
  Monounsaturated Fat: 5.3g
  Polyunsaturated Fat: 1g
Cholesterol: 51.5mg 17%
Sodium: 559.7mg 23%
Total Carbohydrates: 1.3g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 8.1g 16%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Bratwurst, beef and pork, smoked
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.13 mg 7%
Vitamin B-12 1.76 μg; 29%
Vitamin K N/A N/A
Thiamin 0.25 mg 17%
Riboflavin 0.14 mg 8%
Niacin 2.05 mg 10%
Pantothenic acid 0.46 mg 5%
Folate, total 2.64 μg; 1%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.53 g 0%
Lysine 0.6 g 0%
Glycine 0.57 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Bratwurst, beef and pork, smoked
Calcium 4.62 mg 0%
Iron 0.66 mg 4%
Magnesium 9.9 mg 2%
Phosphorus 85.8 mg 9%
Potassium 186.78 mg 5%
Sodium 559.68 mg 23%
Zinc 1.63 mg 11%
Copper 0.05 mg 3%
Fluoride N/A N/A
Manganese 0.03 mg 1%
Selenium 9.31 μg; 13%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25