Nutrition Facts for LOUIS RICH, Turkey Ham (10% water added)

Find Food:
Qty Serving Size
Track This

Nutrition Facts

LOUIS RICH, Turkey Ham (10% water added)
Calories: 32 Fat Calories: 10
%Daily Value*
Total Fat: 1.1g 2%
  Saturated Fat: 0.3g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.3g
  Polyunsaturated Fat: 0.2g
Cholesterol: 18.8mg 6%
Sodium: 315.6mg 13%
Total Carbohydrates: 0.3g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0.3g
Protein: 5.1g 10%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in LOUIS RICH, Turkey Ham (10% water added)
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 N/A N/A
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin N/A N/A
Riboflavin N/A N/A
Niacin N/A N/A
Pantothenic acid N/A N/A
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in LOUIS RICH, Turkey Ham (10% water added)
Calcium 1.4 mg 0%
Iron 0.36 mg 2%
Magnesium 6.16 mg 2%
Phosphorus 82.32 mg 8%
Potassium 81.2 mg 2%
Sodium 315.56 mg 13%
Zinc 0.73 mg 5%
Copper 0.07 mg 4%
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25