Nutrition Facts for OSCAR MAYER, Head Cheese

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Nutrition Facts

OSCAR MAYER, Head Cheese
Calories: 52 Fat Calories: 34
%Daily Value*
Total Fat: 3.8g 6%
  Saturated Fat: 1.2g 6%
  Trans Fat: 0g
  Monounsaturated Fat: 1.9g
  Polyunsaturated Fat: 0.4g
Cholesterol: 25.5mg 8%
Sodium: 300.4mg 13%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 4.4g 9%
Vitamin A: 1% Vitamin C: 0%
Calcium: 1% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in OSCAR MAYER, Head Cheese
Vitamin A 28 IU 1%
Vitamin E N/A N/A
Vitamin D 12.88 IU 3%
Vitamin C 0 mg 0%
Vitamin B-6 0.04 mg 2%
Vitamin B-12 0.27 μg; 4%
Vitamin K N/A N/A
Thiamin 0.01 mg 1%
Riboflavin 0.05 mg 3%
Niacin 0.27 mg 1%
Pantothenic acid 0.06 mg 1%
Folate, total 0.28 μg; 0%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in OSCAR MAYER, Head Cheese
Calcium 5.88 mg 1%
Iron 0.46 mg 3%
Magnesium 3.08 mg 1%
Phosphorus 17.64 mg 2%
Potassium 8.12 mg 0%
Sodium 300.44 mg 13%
Zinc 0.33 mg 2%
Copper 0.06 mg 3%
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25