Nutrition Facts for OSCAR MAYER, Ham and Cheese Loaf

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Nutrition Facts

OSCAR MAYER, Ham and Cheese Loaf
Calories: 66 Fat Calories: 46
%Daily Value*
Total Fat: 5.1g 8%
  Saturated Fat: 1.8g 9%
  Trans Fat: 0g
  Monounsaturated Fat: 2.3g
  Polyunsaturated Fat: 0.5g
Cholesterol: 17.4mg 6%
Sodium: 326.8mg 14%
Total Carbohydrates: 1.1g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0.9g
Protein: 3.9g 8%
Vitamin A: 0% Vitamin C: 0%
Calcium: 2% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in OSCAR MAYER, Ham and Cheese Loaf
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D 11.76 IU 3%
Vitamin C 0 mg 0%
Vitamin B-6 0.07 mg 4%
Vitamin B-12 0.21 μg; 4%
Vitamin K N/A N/A
Thiamin 0.16 mg 11%
Riboflavin 0.05 mg 3%
Niacin 0.97 mg 5%
Pantothenic acid 0.12 mg 1%
Folate, total 0.84 μg; 0%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.4 g 0%
Lysine 0.45 g 0%
Glycine 0.18 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in OSCAR MAYER, Ham and Cheese Loaf
Calcium 18.76 mg 2%
Iron 0.24 mg 1%
Magnesium 5.32 mg 1%
Phosphorus 75.6 mg 8%
Potassium 74.2 mg 2%
Sodium 326.76 mg 14%
Zinc 0.51 mg 3%
Copper 0.03 mg 2%
Fluoride N/A N/A
Manganese 0.01 mg 0%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25