Nutrition Facts for Sausage, Italian, pork, cooked

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Sausage, Italian, pork, cooked
Calories: 286 Fat Calories: 204
%Daily Value*
Total Fat: 22.7g 35%
  Saturated Fat: 8g 40%
  Trans Fat: 0g
  Monounsaturated Fat: 10.6g
  Polyunsaturated Fat: 2.9g
Cholesterol: 47.3mg 16%
Sodium: 1001.8mg 42%
Total Carbohydrates: 3.5g 1%
  Dietary Fiber: 0.1g 0%
  Sugars: 0.7g
Protein: 15.9g 32%
Vitamin A: 0% Vitamin C: 0%
Calcium: 2% Iron: 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Sausage, Italian, pork, cooked
Vitamin A 13.28 IU 0%
Vitamin E 0.21 mg 1%
Vitamin D 34.03 IU 9%
Vitamin C 0.08 mg 0%
Vitamin B-6 0.27 mg 14%
Vitamin B-12 1.08 μg; 18%
Vitamin K 2.82 μg; 4%
Thiamin 0.52 mg 34%
Riboflavin 0.19 mg 11%
Niacin 3.46 mg 17%
Pantothenic acid N/A N/A
Folate, total 4.15 μg; 1%
Choline, total 64.91 mg 0%
Folic acid 0 μg; 0%
Betaine 3.49 mg 0%
Leucine 1.11 g 0%
Lysine 1.26 g 0%
Glycine 1.01 g 0%
Retinol 8.3 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Sausage, Italian, pork, cooked
Calcium 17.43 mg 2%
Iron 1.19 mg 7%
Magnesium 14.94 mg 4%
Phosphorus 141.1 mg 14%
Potassium 252.32 mg 7%
Sodium 1001.81 mg 42%
Zinc 1.98 mg 13%
Copper 0.07 mg 3%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 18.26 μg; 26%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25