Nutrition Facts for Turkey breast, sliced, oven roasted, luncheon meat

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Nutrition Facts

Turkey breast, sliced, oven roasted, luncheon meat
Calories: 34 Fat Calories: 5
%Daily Value*
Total Fat: 0.5g 1%
  Saturated Fat: 0.1g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.2g
  Polyunsaturated Fat: 0.1g
Cholesterol: 14.2mg 5%
Sodium: 306.2mg 13%
Total Carbohydrates: 1.4g 0%
  Dietary Fiber: 0.2g 1%
  Sugars: 1.2g
Protein: 5.6g 11%
Vitamin A: 0% Vitamin C: 3%
Calcium: 0% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Turkey breast, sliced, oven roasted, luncheon meat
Vitamin A 10.89 IU 0%
Vitamin E 0.03 mg 0%
Vitamin D 0.66 IU 0%
Vitamin C 1.88 mg 3%
Vitamin B-6 0.04 mg 2%
Vitamin B-12 0.03 μg; 0%
Vitamin K 0 μg; 0%
Thiamin 0.04 mg 3%
Riboflavin 0.11 mg 6%
Niacin 0.04 mg 0%
Pantothenic acid 0.05 mg 1%
Folate, total 1.32 μg; 0%
Choline, total 21.91 mg 0%
Folic acid 0 μg; 0%
Betaine 1.58 mg 0%
Leucine 0.45 g 0%
Lysine 0.53 g 0%
Glycine 0.28 g 0%
Retinol 3.3 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Turkey breast, sliced, oven roasted, luncheon meat
Calcium 2.64 mg 0%
Iron 0.48 mg 3%
Magnesium 6.93 mg 2%
Phosphorus 53.46 mg 5%
Potassium 99.66 mg 3%
Sodium 306.24 mg 13%
Zinc 0.44 mg 3%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese 0.01 mg 0%
Selenium 7.52 μg; 11%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25