Nutrition Facts for Thuringer, cervelat, summer sausage, beef, pork

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Nutrition Facts

Thuringer, cervelat, summer sausage, beef, pork
Calories: 203 Fat Calories: 153
%Daily Value*
Total Fat: 17g 26%
  Saturated Fat: 6.4g 32%
  Trans Fat: 0g
  Monounsaturated Fat: 7.3g
  Polyunsaturated Fat: 0.7g
Cholesterol: 41.4mg 14%
Sodium: 728mg 30%
Total Carbohydrates: 1.9g 1%
  Dietary Fiber: 0g 0%
  Sugars: 0.5g
Protein: 9.8g 20%
Vitamin A: 0% Vitamin C: 15%
Calcium: 1% Iron: 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Thuringer, cervelat, summer sausage, beef, pork
Vitamin A 0 IU 0%
Vitamin E 0.12 mg 0%
Vitamin D 24.64 IU 6%
Vitamin C 9.3 mg 15%
Vitamin B-6 0.15 mg 7%
Vitamin B-12 3.08 μg; 51%
Vitamin K 0.73 μg; 1%
Thiamin 0.08 mg 6%
Riboflavin 0.18 mg 11%
Niacin 2.41 mg 12%
Pantothenic acid N/A N/A
Folate, total 1.12 μg; 0%
Choline, total 44.18 mg 0%
Folic acid 0 μg; 0%
Betaine 1.9 mg 0%
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Thuringer, cervelat, summer sausage, beef, pork
Calcium 5.04 mg 1%
Iron 1.14 mg 6%
Magnesium 7.84 mg 2%
Phosphorus 62.16 mg 6%
Potassium 145.6 mg 4%
Sodium 728 mg 30%
Zinc 1.43 mg 10%
Copper 0.08 mg 4%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 11.37 μg; 16%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25