Nutrition Facts for Salami, dry or hard, pork, beef

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Nutrition Facts

Salami, dry or hard, pork, beef
Calories: 37 Fat Calories: 28
%Daily Value*
Total Fat: 3.1g 5%
  Saturated Fat: 1.1g 6%
  Trans Fat: 0.1g
  Monounsaturated Fat: 1.4g
  Polyunsaturated Fat: 0.4g
Cholesterol: 10.6mg 4%
Sodium: 162.1mg 7%
Total Carbohydrates: 0.1g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 2g 4%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Salami, dry or hard, pork, beef
Vitamin A 3.53 IU 0%
Vitamin E 0.06 mg 0%
Vitamin D 3.14 IU 1%
Vitamin C 0 mg 0%
Vitamin B-6 0.04 mg 2%
Vitamin B-12 0.13 μg; 2%
Vitamin K 0 μg; 0%
Thiamin 0.03 mg 2%
Riboflavin 0.02 mg 1%
Niacin 0.59 mg 3%
Pantothenic acid 0.11 mg 1%
Folate, total 0 μg; 0%
Choline, total 7.11 mg 0%
Folic acid 0 μg; 0%
Betaine 0.48 mg 0%
Leucine 0.17 g 0%
Lysine 0.18 g 0%
Glycine 0.09 g 0%
Retinol 1.08 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Salami, dry or hard, pork, beef
Calcium 2.74 mg 0%
Iron 0.14 mg 1%
Magnesium 1.86 mg 0%
Phosphorus 17.93 mg 2%
Potassium 32.73 mg 1%
Sodium 162.09 mg 7%
Zinc 0.24 mg 2%
Copper 0.01 mg 0%
Fluoride N/A N/A
Manganese 0.06 mg 3%
Selenium 3.39 μg; 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25