Nutrition Facts for Pork sausage, fresh, cooked

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Nutrition Facts

Pork sausage, fresh, cooked
Calories: 163 Fat Calories: 123
%Daily Value*
Total Fat: 13.6g 21%
  Saturated Fat: 4.4g 22%
  Trans Fat: 0.1g
  Monounsaturated Fat: 5.9g
  Polyunsaturated Fat: 1.8g
Cholesterol: 40.3mg 13%
Sodium: 429.6mg 18%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 9.3g 19%
Vitamin A: 0% Vitamin C: 1%
Calcium: 1% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Pork sausage, fresh, cooked
Vitamin A 19.68 IU 0%
Vitamin E 0.26 mg 1%
Vitamin D 12.96 IU 3%
Vitamin C 0.34 mg 1%
Vitamin B-6 0.16 mg 8%
Vitamin B-12 0.57 μg; 9%
Vitamin K 0.19 μg; 0%
Thiamin 0.14 mg 9%
Riboflavin 0.09 mg 6%
Niacin 3 mg 15%
Pantothenic acid 0.35 mg 3%
Folate, total 1.44 μg; 0%
Choline, total 32.11 mg 0%
Folic acid 0 μg; 0%
Betaine 1.73 mg 0%
Leucine 0.62 g 0%
Lysine 0.71 g 0%
Glycine 0.57 g 0%
Retinol 5.76 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Pork sausage, fresh, cooked
Calcium 6.24 mg 1%
Iron 0.65 mg 4%
Magnesium 8.16 mg 2%
Phosphorus 78.24 mg 8%
Potassium 141.12 mg 4%
Sodium 429.6 mg 18%
Zinc 1 mg 7%
Copper 0.04 mg 2%
Fluoride 7.63 μg; 0%
Manganese 0 mg 0%
Selenium 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25