Nutrition Facts for Pork sausage, fresh, raw

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Nutrition Facts

Pork sausage, fresh, raw
Calories: 146 Fat Calories: 115
%Daily Value*
Total Fat: 12.7g 20%
  Saturated Fat: 4.2g 21%
  Trans Fat: 0.1g
  Monounsaturated Fat: 5.7g
  Polyunsaturated Fat: 1.7g
Cholesterol: 34.6mg 12%
Sodium: 305.3mg 13%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 7.2g 14%
Vitamin A: 1% Vitamin C: 1%
Calcium: 0% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Pork sausage, fresh, raw
Vitamin A 36 IU 1%
Vitamin E 0.09 mg 0%
Vitamin D 24.96 IU 6%
Vitamin C 0.34 mg 1%
Vitamin B-6 0.15 mg 7%
Vitamin B-12 0.41 μg; 7%
Vitamin K 0.19 μg; 0%
Thiamin 0.13 mg 9%
Riboflavin 0.06 mg 3%
Niacin 2.26 mg 11%
Pantothenic acid 0.32 mg 3%
Folate, total 0.48 μg; 0%
Choline, total 25.44 mg 0%
Folic acid 0 μg; 0%
Betaine 1.63 mg 0%
Leucine 0.52 g 0%
Lysine 0.57 g 0%
Glycine 0.45 g 0%
Retinol 5.28 μg; 0%
Lycopene 5.28 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Pork sausage, fresh, raw
Calcium 4.32 mg 0%
Iron 0.53 mg 3%
Magnesium 6.72 mg 2%
Phosphorus 64.8 mg 6%
Potassium 119.04 mg 3%
Sodium 305.28 mg 13%
Zinc 1.04 mg 7%
Copper 0.03 mg 2%
Fluoride N/A N/A
Manganese 0 mg 0%
Selenium 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25