Nutrition Facts for Picnic loaf, pork, beef

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Nutrition Facts

Picnic loaf, pork, beef
Calories: 65 Fat Calories: 42
%Daily Value*
Total Fat: 4.7g 7%
  Saturated Fat: 1.7g 8%
  Trans Fat: 0g
  Monounsaturated Fat: 2.2g
  Polyunsaturated Fat: 0.5g
Cholesterol: 10.6mg 4%
Sodium: 325.9mg 14%
Total Carbohydrates: 1.3g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 4.2g 8%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Picnic loaf, pork, beef
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D 13.44 IU 3%
Vitamin C 0 mg 0%
Vitamin B-6 0.08 mg 4%
Vitamin B-12 0.42 μg; 7%
Vitamin K N/A N/A
Thiamin 0.1 mg 7%
Riboflavin 0.07 mg 4%
Niacin 0.65 mg 3%
Pantothenic acid 0.19 mg 2%
Folate, total 0.56 μg; 0%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.32 g 0%
Lysine 0.33 g 0%
Glycine 0.27 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Picnic loaf, pork, beef
Calcium 13.16 mg 1%
Iron 0.29 mg 2%
Magnesium 4.2 mg 1%
Phosphorus 35 mg 4%
Potassium 74.76 mg 2%
Sodium 325.92 mg 14%
Zinc 0.61 mg 4%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese 0.01 mg 0%
Selenium 10 μg; 14%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25