Nutrition Facts for Peppered loaf, pork, beef

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Nutrition Facts

Peppered loaf, pork, beef
Calories: 149 Fat Calories: 57
%Daily Value*
Total Fat: 6.4g 10%
  Saturated Fat: 2.3g 11%
  Trans Fat: 0g
  Monounsaturated Fat: 3g
  Polyunsaturated Fat: 0.5g
Cholesterol: 46mg 15%
Sodium: 732mg 31%
Total Carbohydrates: 4.5g 2%
  Dietary Fiber: 0g 0%
  Sugars: 4.6g
Protein: 17.3g 35%
Vitamin A: 0% Vitamin C: 0%
Calcium: 5% Iron: 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Peppered loaf, pork, beef
Vitamin A 0 IU 0%
Vitamin E 0.22 mg 1%
Vitamin D 32 IU 8%
Vitamin C 0 mg 0%
Vitamin B-6 0.27 mg 14%
Vitamin B-12 1.96 μg; 33%
Vitamin K 1.6 μg; 2%
Thiamin 0.38 mg 25%
Riboflavin 0.3 mg 18%
Niacin 3.08 mg 15%
Pantothenic acid 0.53 mg 5%
Folate, total 2 μg; 1%
Choline, total 73 mg 0%
Folic acid 0 μg; 0%
Betaine 6.5 mg 0%
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Peppered loaf, pork, beef
Calcium 54 mg 5%
Iron 1.07 mg 6%
Magnesium 20 mg 5%
Phosphorus 170 mg 17%
Potassium 394 mg 11%
Sodium 732 mg 31%
Zinc 3.23 mg 22%
Copper 0.12 mg 6%
Fluoride N/A N/A
Manganese 0.06 mg 3%
Selenium 11.3 μg; 16%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25