Nutrition Facts for Olive loaf, pork

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Nutrition Facts

Olive loaf, pork
Calories: 66 Fat Calories: 42
%Daily Value*
Total Fat: 4.6g 7%
  Saturated Fat: 1.6g 8%
  Trans Fat: 0g
  Monounsaturated Fat: 2.2g
  Polyunsaturated Fat: 0.5g
Cholesterol: 10.6mg 4%
Sodium: 269.9mg 11%
Total Carbohydrates: 2.6g 1%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 3.3g 7%
Vitamin A: 1% Vitamin C: 0%
Calcium: 3% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Olive loaf, pork
Vitamin A 56 IU 1%
Vitamin E 0.07 mg 0%
Vitamin D 12.32 IU 3%
Vitamin C 0 mg 0%
Vitamin B-6 0.06 mg 3%
Vitamin B-12 0.35 μg; 6%
Vitamin K 0.95 μg; 1%
Thiamin 0.08 mg 6%
Riboflavin 0.07 mg 4%
Niacin 0.51 mg 3%
Pantothenic acid 0.22 mg 2%
Folate, total 0.56 μg; 0%
Choline, total 18.68 mg 0%
Folic acid 0 μg; 0%
Betaine 2.04 mg 0%
Leucine 0.24 g 0%
Lysine 0.23 g 0%
Glycine 0.19 g 0%
Retinol 16.8 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Olive loaf, pork
Calcium 30.52 mg 3%
Iron 0.15 mg 1%
Magnesium 5.32 mg 1%
Phosphorus 35.56 mg 4%
Potassium 83.16 mg 2%
Sodium 269.92 mg 11%
Zinc 0.39 mg 3%
Copper 0.01 mg 1%
Fluoride N/A N/A
Manganese 0.01 mg 0%
Selenium 4.59 μg; 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25