Nutrition Facts for USDA Commodity, luncheon meat, canned

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Nutrition Facts

USDA Commodity, luncheon meat, canned
Calories: 85 Fat Calories: 52
%Daily Value*
Total Fat: 5.7g 9%
  Saturated Fat: 1.8g 9%
  Trans Fat: 0g
  Monounsaturated Fat: 2.6g
  Polyunsaturated Fat: 0.7g
Cholesterol: 35.1mg 12%
Sodium: 369mg 15%
Total Carbohydrates: 0.5g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 7.9g 16%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in USDA Commodity, luncheon meat, canned
Vitamin A 0 IU 0%
Vitamin E 0.07 mg 0%
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.12 mg 6%
Vitamin B-12 0.41 μg; 7%
Vitamin K 0 μg; 0%
Thiamin 0.06 mg 4%
Riboflavin 0.1 mg 6%
Niacin 2.35 mg 12%
Pantothenic acid 0.28 mg 3%
Folate, total 0 μg; 0%
Choline, total 28.76 mg 0%
Folic acid 0 μg; 0%
Betaine 1.13 mg 0%
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in USDA Commodity, luncheon meat, canned
Calcium 2.25 mg 0%
Iron 0.44 mg 2%
Magnesium 8.1 mg 2%
Phosphorus 76.5 mg 8%
Potassium 135 mg 4%
Sodium 369 mg 15%
Zinc 0.97 mg 6%
Copper 0.01 mg 1%
Fluoride N/A N/A
Manganese 0.02 mg 1%
Selenium 17.23 μg; 25%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25