Nutrition Facts for Honey loaf, pork, beef

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Nutrition Facts

Honey loaf, pork, beef
Calories: 71 Fat Calories: 23
%Daily Value*
Total Fat: 2.5g 4%
  Saturated Fat: 0.8g 4%
  Trans Fat: 0g
  Monounsaturated Fat: 1.2g
  Polyunsaturated Fat: 0.3g
Cholesterol: 19.4mg 6%
Sodium: 580.3mg 24%
Total Carbohydrates: 5.7g 2%
  Dietary Fiber: 0.5g 2%
  Sugars: 0.1g
Protein: 6.3g 13%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Honey loaf, pork, beef
Vitamin A 5.7 IU 0%
Vitamin E 0.07 mg 0%
Vitamin D 22.8 IU 6%
Vitamin C 0 mg 0%
Vitamin B-6 0.19 mg 9%
Vitamin B-12 0.62 μg; 10%
Vitamin K 0.91 μg; 1%
Thiamin 0.27 mg 18%
Riboflavin 0.14 mg 8%
Niacin 1.79 mg 9%
Pantothenic acid 0.38 mg 4%
Folate, total 4.56 μg; 1%
Choline, total 23.88 mg 0%
Folic acid 0 μg; 0%
Betaine 0.8 mg 0%
Leucine 0.47 g 0%
Lysine 0.51 g 0%
Glycine 0.29 g 0%
Retinol 1.71 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Honey loaf, pork, beef
Calcium 9.69 mg 1%
Iron 0.77 mg 4%
Magnesium 9.69 mg 2%
Phosphorus 81.51 mg 8%
Potassium 195.51 mg 6%
Sodium 580.26 mg 24%
Zinc 1.38 mg 9%
Copper 0.03 mg 2%
Fluoride N/A N/A
Manganese 0.02 mg 1%
Selenium 16.13 μg; 23%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25