Nutrition Facts for Chorizo, pork and beef

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Nutrition Facts

Chorizo, pork and beef
Calories: 129 Fat Calories: 98
%Daily Value*
Total Fat: 10.8g 17%
  Saturated Fat: 4.1g 20%
  Trans Fat: 0g
  Monounsaturated Fat: 5.2g
  Polyunsaturated Fat: 1g
Cholesterol: 24.9mg 8%
Sodium: 350.1mg 15%
Total Carbohydrates: 0.5g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 6.8g 14%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Chorizo, pork and beef
Vitamin A 0 IU 0%
Vitamin E 0.06 mg 0%
Vitamin D 17.29 IU 4%
Vitamin C 0 mg 0%
Vitamin B-6 0.15 mg 8%
Vitamin B-12 0.57 μg; 9%
Vitamin K 0.45 μg; 1%
Thiamin 0.18 mg 12%
Riboflavin 0.09 mg 5%
Niacin 1.45 mg 7%
Pantothenic acid 0.32 mg 3%
Folate, total 0.57 μg; 0%
Choline, total 27.41 mg 0%
Folic acid 0 μg; 0%
Betaine 1.16 mg 0%
Leucine 0.48 g 0%
Lysine 0.68 g 0%
Glycine 0.49 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Chorizo, pork and beef
Calcium 2.27 mg 0%
Iron 0.45 mg 3%
Magnesium 5.1 mg 1%
Phosphorus 42.53 mg 4%
Potassium 112.83 mg 3%
Sodium 350.12 mg 15%
Zinc 0.97 mg 6%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese 0.01 mg 1%
Selenium 5.98 μg; 9%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25