Nutrition Facts for Braunschweiger (a liver sausage), pork

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Nutrition Facts

Braunschweiger (a liver sausage), pork
Calories: 93 Fat Calories: 73
%Daily Value*
Total Fat: 8.1g 12%
  Saturated Fat: 2.6g 13%
  Trans Fat: 0g
  Monounsaturated Fat: 3.6g
  Polyunsaturated Fat: 0.9g
Cholesterol: 51mg 17%
Sodium: 277mg 12%
Total Carbohydrates: 0.9g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 4.1g 8%
Vitamin A: 80% Vitamin C: 0%
Calcium: 0% Iron: 18%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Braunschweiger (a liver sausage), pork
Vitamin A 3983.46 IU 80%
Vitamin E 0.1 mg 0%
Vitamin D 13.61 IU 3%
Vitamin C 0 mg 0%
Vitamin B-6 0.09 mg 5%
Vitamin B-12 5.7 μg; 95%
Vitamin K 0.45 μg; 1%
Thiamin 0.07 mg 5%
Riboflavin 0.43 mg 25%
Niacin 2.37 mg 12%
Pantothenic acid 0.96 mg 10%
Folate, total 12.47 μg; 3%
Choline, total 72.55 mg 0%
Folic acid 0 μg; 0%
Betaine 1.08 mg 0%
Leucine 0.29 g 0%
Lysine 0.26 g 0%
Glycine 0.25 g 0%
Retinol 1196.37 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Braunschweiger (a liver sausage), pork
Calcium 2.55 mg 0%
Iron 3.18 mg 18%
Magnesium 3.12 mg 1%
Phosphorus 47.63 mg 5%
Potassium 56.42 mg 2%
Sodium 276.98 mg 12%
Zinc 0.8 mg 5%
Copper 0.07 mg 3%
Fluoride N/A N/A
Manganese 0.04 mg 2%
Selenium 16.44 μg; 23%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25