Nutrition Facts for Bologna, pork

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Nutrition Facts

Bologna, pork
Calories: 69 Fat Calories: 50
%Daily Value*
Total Fat: 5.6g 9%
  Saturated Fat: 1.9g 10%
  Trans Fat: 0g
  Monounsaturated Fat: 2.7g
  Polyunsaturated Fat: 0.6g
Cholesterol: 16.5mg 6%
Sodium: 254mg 11%
Total Carbohydrates: 0.2g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 4.3g 9%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Bologna, pork
Vitamin A 0 IU 0%
Vitamin E 0.07 mg 0%
Vitamin D 15.68 IU 4%
Vitamin C 0 mg 0%
Vitamin B-6 0.08 mg 4%
Vitamin B-12 0.26 μg; 4%
Vitamin K 0.08 μg; 0%
Thiamin 0.15 mg 10%
Riboflavin 0.04 mg 3%
Niacin 1.09 mg 5%
Pantothenic acid 0.2 mg 2%
Folate, total 1.4 μg; 0%
Choline, total 15.23 mg 0%
Folic acid 0 μg; 0%
Betaine 1.34 mg 0%
Leucine 0.33 g 0%
Lysine 0.34 g 0%
Glycine 0.3 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Bologna, pork
Calcium 3.08 mg 0%
Iron 0.22 mg 1%
Magnesium 3.92 mg 1%
Phosphorus 38.92 mg 4%
Potassium 78.68 mg 2%
Sodium 253.96 mg 11%
Zinc 0.57 mg 4%
Copper 0.02 mg 1%
Fluoride 10.08 μg; 0%
Manganese 0.01 mg 1%
Selenium 3.56 μg; 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25