Nutrition Facts for Blood sausage

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Nutrition Facts

Blood sausage
Calories: 379 Fat Calories: 311
%Daily Value*
Total Fat: 34.5g 53%
  Saturated Fat: 13.4g 67%
  Trans Fat: 0g
  Monounsaturated Fat: 15.9g
  Polyunsaturated Fat: 3.5g
Cholesterol: 120mg 40%
Sodium: 680mg 28%
Total Carbohydrates: 1.3g 0%
  Dietary Fiber: 0g 0%
  Sugars: 1.3g
Protein: 14.6g 29%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 36%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Blood sausage
Vitamin A 0 IU 0%
Vitamin E 0.13 mg 0%
Vitamin D 52 IU 13%
Vitamin C 0 mg 0%
Vitamin B-6 0.04 mg 2%
Vitamin B-12 1 μg; 17%
Vitamin K 0 μg; 0%
Thiamin 0.07 mg 5%
Riboflavin 0.13 mg 8%
Niacin 1.2 mg 6%
Pantothenic acid 0.6 mg 6%
Folate, total 5 μg; 1%
Choline, total 72.8 mg 0%
Folic acid 0 μg; 0%
Betaine 2.2 mg 0%
Leucine 1.39 g 0%
Lysine 1.05 g 0%
Glycine 0.91 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Blood sausage
Calcium 6 mg 1%
Iron 6.4 mg 36%
Magnesium 8 mg 2%
Phosphorus 22 mg 2%
Potassium 38 mg 1%
Sodium 680 mg 28%
Zinc 1.3 mg 9%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese 0.01 mg 0%
Selenium 15.5 μg; 22%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25