Nutrition Facts for Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve

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Nutrition Facts

Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve
Calories: 363 Fat Calories: 198
%Daily Value*
Total Fat: 22g 34%
  Saturated Fat: 3.6g 18%
  Trans Fat: 0g
  Monounsaturated Fat: 4.7g
  Polyunsaturated Fat: 10.4g
Cholesterol: 15.6mg 5%
Sodium: 1006.9mg 42%
Total Carbohydrates: 29.5g 10%
  Dietary Fiber: 4.2g 17%
  Sugars: 0g
Protein: 12.1g 24%
Vitamin A: 3% Vitamin C: 29%
Calcium: 7% Iron: 16%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve
Vitamin A 171.27 IU 3%
Vitamin E 2.08 mg 7%
Vitamin D 0 IU 0%
Vitamin C 17.13 mg 29%
Vitamin B-6 0.67 mg 34%
Vitamin B-12 4.83 μg; 80%
Vitamin K 42.56 μg; 53%
Thiamin 0.08 mg 5%
Riboflavin 0.08 mg 5%
Niacin 2.19 mg 11%
Pantothenic acid N/A N/A
Folate, total 31.14 μg; 8%
Choline, total 34.25 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 36.33 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve
Calcium 72.66 mg 7%
Iron 2.91 mg 16%
Magnesium 67.47 mg 17%
Phosphorus 160.89 mg 16%
Potassium 1749.03 mg 50%
Sodium 1006.86 mg 42%
Zinc 1.4 mg 9%
Copper 0.13 mg 6%
Fluoride N/A N/A
Manganese 0.39 mg 20%
Selenium 22.32 μg; 32%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25