Nutrition Facts for Soup, ramen noodle, beef flavor, dry

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Nutrition Facts

Soup, ramen noodle, beef flavor, dry
Calories: 187 Fat Calories: 61
%Daily Value*
Total Fat: 6.8g 10%
  Saturated Fat: 3.2g 16%
  Trans Fat: 0g
  Monounsaturated Fat: 2.8g
  Polyunsaturated Fat: 0.6g
Cholesterol: 0mg 0%
Sodium: 860.9mg 36%
Total Carbohydrates: 27.2g 9%
  Dietary Fiber: 0.9g 4%
  Sugars: 0.8g
Protein: 4.4g 9%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 10%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Soup, ramen noodle, beef flavor, dry
Vitamin A 0 IU 0%
Vitamin E 0.67 mg 2%
Vitamin D N/A N/A
Vitamin C 0.26 mg 0%
Vitamin B-6 0.04 mg 2%
Vitamin B-12 0.08 μg; 1%
Vitamin K N/A N/A
Thiamin 0.65 mg 43%
Riboflavin 0.11 mg 7%
Niacin 1.8 mg 9%
Pantothenic acid 0.13 mg 1%
Folate, total 46.87 μg; 12%
Choline, total N/A N/A
Folic acid 36.12 μg; 0%
Betaine N/A N/A
Leucine 0.29 g 0%
Lysine 0.09 g 0%
Glycine 0.15 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Soup, ramen noodle, beef flavor, dry
Calcium 12.9 mg 1%
Iron 1.77 mg 10%
Magnesium 10.32 mg 3%
Phosphorus 52.03 mg 5%
Potassium 79.55 mg 2%
Sodium 860.86 mg 36%
Zinc 0.46 mg 3%
Copper 0.06 mg 3%
Fluoride N/A N/A
Manganese 0.23 mg 11%
Selenium 4.6 μg; 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25