Nutrition Facts for Adobo fresco

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Adobo fresco
Calories: 780 Fat Calories: 542
%Daily Value*
Total Fat: 60.2g 93%
  Saturated Fat: 8.4g 42%
  Trans Fat: 0g
  Monounsaturated Fat: 43.1g
  Polyunsaturated Fat: 5.9g
Cholesterol: 0mg 0%
Sodium: 49397.8mg 2058%
Total Carbohydrates: 53.6g 18%
  Dietary Fiber: 3.7g 15%
  Sugars: 5.8g
Protein: 5.8g 12%
Vitamin A: 13% Vitamin C: 28%
Calcium: 35% Iron: 51%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Adobo fresco
Vitamin A 630.72 IU 13%
Vitamin E 7.75 mg 26%
Vitamin D 0 IU 0%
Vitamin C 16.7 mg 28%
Vitamin B-6 0 mg 0%
Vitamin B-12 0 μg; 0%
Vitamin K 22.18 μg; 28%
Thiamin 0.12 mg 8%
Riboflavin 0.09 mg 5%
Niacin 1.35 mg 7%
Pantothenic acid N/A N/A
Folate, total 25.92 μg; 6%
Choline, total 6.91 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 1183.68 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Adobo fresco
Calcium 354.24 mg 35%
Iron 9.22 mg 51%
Magnesium 66.24 mg 17%
Phosphorus 109.44 mg 11%
Potassium 538.56 mg 15%
Sodium 49397.76 mg 2058%
Zinc 0.72 mg 5%
Copper 0.09 mg 4%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 8.64 μg; 12%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25