Nutrition Facts for Soup, beef and mushroom, low sodium, chunk style

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Nutrition Facts

Soup, beef and mushroom, low sodium, chunk style
Calories: 173 Fat Calories: 52
%Daily Value*
Total Fat: 5.8g 9%
  Saturated Fat: 4.1g 20%
  Trans Fat: 0g
  Monounsaturated Fat: 1g
  Polyunsaturated Fat: 0.2g
Cholesterol: 15.1mg 5%
Sodium: 62.8mg 3%
Total Carbohydrates: 24g 8%
  Dietary Fiber: 0.5g 2%
  Sugars: 2.1g
Protein: 10.8g 22%
Vitamin A: 99% Vitamin C: 13%
Calcium: 3% Iron: 14%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Soup, beef and mushroom, low sodium, chunk style
Vitamin A 4937.17 IU 99%
Vitamin E 0.55 mg 2%
Vitamin D 0 IU 0%
Vitamin C 7.53 mg 13%
Vitamin B-6 0.15 mg 8%
Vitamin B-12 0.65 μg; 11%
Vitamin K 8.79 μg; 11%
Thiamin 0.1 mg 7%
Riboflavin 0.28 mg 16%
Niacin 2.84 mg 14%
Pantothenic acid N/A N/A
Folate, total 12.55 μg; 3%
Choline, total 24.35 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 1812.22 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Soup, beef and mushroom, low sodium, chunk style
Calcium 32.63 mg 3%
Iron 2.43 mg 14%
Magnesium 5.02 mg 1%
Phosphorus 125.5 mg 13%
Potassium 351.4 mg 10%
Sodium 62.75 mg 3%
Zinc 2.76 mg 18%
Copper 0.25 mg 13%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 5.52 μg; 8%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25