Nutrition Facts for Soup, vegetable chicken, canned, prepared with water, low sodium

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Nutrition Facts

Soup, vegetable chicken, canned, prepared with water, low sodium
Calories: 166 Fat Calories: 43
%Daily Value*
Total Fat: 4.8g 7%
  Saturated Fat: 1.4g 7%
  Trans Fat: 0g
  Monounsaturated Fat: 2.2g
  Polyunsaturated Fat: 1g
Cholesterol: 16.9mg 6%
Sodium: 84.4mg 4%
Total Carbohydrates: 21.1g 7%
  Dietary Fiber: 1g 4%
  Sugars: 3.4g
Protein: 12.3g 25%
Vitamin A: 120% Vitamin C: 9%
Calcium: 3% Iron: 8%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Soup, vegetable chicken, canned, prepared with water, low sodium
Vitamin A 6015.36 IU 120%
Vitamin E 0.72 mg 2%
Vitamin D 0 IU 0%
Vitamin C 5.54 mg 9%
Vitamin B-6 0.1 mg 5%
Vitamin B-12 0.24 μg; 4%
Vitamin K 14.94 μg; 19%
Thiamin 0.05 mg 3%
Riboflavin 0.17 mg 10%
Niacin 3.3 mg 17%
Pantothenic acid N/A N/A
Folate, total 43.38 μg; 11%
Choline, total 10.36 mg 0%
Folic acid 4.82 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 36.15 μg; 0%
Lycopene 334.99 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Soup, vegetable chicken, canned, prepared with water, low sodium
Calcium 26.51 mg 3%
Iron 1.47 mg 8%
Magnesium 9.64 mg 2%
Phosphorus 106.04 mg 11%
Potassium 368.73 mg 11%
Sodium 84.35 mg 4%
Zinc 2.17 mg 14%
Copper 0.24 mg 12%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 12.29 μg; 18%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25