Nutrition Facts for Soup, cream of mushroom, low sodium, ready-to-serve, canned

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Nutrition Facts

Soup, cream of mushroom, low sodium, ready-to-serve, canned
Calories: 129 Fat Calories: 81
%Daily Value*
Total Fat: 9g 14%
  Saturated Fat: 2.5g 12%
  Trans Fat: 0g
  Monounsaturated Fat: 1.7g
  Polyunsaturated Fat: 4.2g
Cholesterol: 2.4mg 1%
Sodium: 48.8mg 2%
Total Carbohydrates: 11.1g 4%
  Dietary Fiber: 0.5g 2%
  Sugars: 4.2g
Protein: 2.4g 5%
Vitamin A: 1% Vitamin C: 2%
Calcium: 5% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Soup, cream of mushroom, low sodium, ready-to-serve, canned
Vitamin A 58.56 IU 1%
Vitamin E 0.9 mg 3%
Vitamin D 0 IU 0%
Vitamin C 0.98 mg 2%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0.05 μg; 1%
Vitamin K 1.95 μg; 2%
Thiamin 0.05 mg 3%
Riboflavin 0.1 mg 6%
Niacin 0.73 mg 4%
Pantothenic acid N/A N/A
Folate, total 19.52 μg; 5%
Choline, total 14.15 mg 0%
Folic acid 4.88 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 17.08 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Soup, cream of mushroom, low sodium, ready-to-serve, canned
Calcium 46.36 mg 5%
Iron 0.51 mg 3%
Magnesium 4.88 mg 1%
Phosphorus 48.8 mg 5%
Potassium 100.04 mg 3%
Sodium 48.8 mg 2%
Zinc 0.59 mg 4%
Copper 0.12 mg 6%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 1.46 μg; 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25