Nutrition Facts for Gravy, brown instant, dry

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Nutrition Facts

Gravy, brown instant, dry
Calories: 1725 Fat Calories: 484
%Daily Value*
Total Fat: 53.8g 83%
  Saturated Fat: 26.6g 133%
  Trans Fat: 0g
  Monounsaturated Fat: 24.9g
  Polyunsaturated Fat: 2.3g
Cholesterol: 54.5mg 18%
Sodium: 22940.6mg 956%
Total Carbohydrates: 271.4g 90%
  Dietary Fiber: 14.5g 58%
  Sugars: 41.9g
Protein: 38.7g 77%
Vitamin A: 0% Vitamin C: 14%
Calcium: 53% Iron: 187%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Gravy, brown instant, dry
Vitamin A 4.54 IU 0%
Vitamin E 1.73 mg 6%
Vitamin D 0 IU 0%
Vitamin C 8.63 mg 14%
Vitamin B-6 1.28 mg 64%
Vitamin B-12 1.5 μg; 25%
Vitamin K 1.36 μg; 2%
Thiamin 1.07 mg 71%
Riboflavin 2.15 mg 126%
Niacin 10.26 mg 51%
Pantothenic acid 4.6 mg 46%
Folate, total 313.26 μg; 78%
Choline, total 214.74 mg 0%
Folic acid 195.22 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Gravy, brown instant, dry
Calcium 526.64 mg 53%
Iron 33.6 mg 187%
Magnesium 145.28 mg 36%
Phosphorus 962.48 mg 96%
Potassium 1666.18 mg 48%
Sodium 22940.62 mg 956%
Zinc 4.36 mg 29%
Copper 0.68 mg 34%
Fluoride N/A N/A
Manganese 0.92 mg 46%
Selenium 42.22 μg; 60%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25