Nutrition Facts for Soup, vegetable beef, dry, mix, prepared with water

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Nutrition Facts

Soup, vegetable beef, dry, mix, prepared with water
Calories: 53 Fat Calories: 10
%Daily Value*
Total Fat: 1.1g 2%
  Saturated Fat: 0.6g 3%
  Trans Fat: 0g
  Monounsaturated Fat: 0.5g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 789.4mg 33%
Total Carbohydrates: 8g 3%
  Dietary Fiber: 0.8g 3%
  Sugars: 0.9g
Protein: 2.9g 6%
Vitamin A: 5% Vitamin C: 3%
Calcium: 2% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Soup, vegetable beef, dry, mix, prepared with water
Vitamin A 237.82 IU 5%
Vitamin E 0.2 mg 1%
Vitamin D 0 IU 0%
Vitamin C 2.02 mg 3%
Vitamin B-6 0.11 mg 6%
Vitamin B-12 0.08 μg; 1%
Vitamin K 1.27 μg; 2%
Thiamin 0.16 mg 11%
Riboflavin 0.2 mg 12%
Niacin 1.85 mg 9%
Pantothenic acid 0.15 mg 1%
Folate, total 20.24 μg; 5%
Choline, total 9.11 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 351.67 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Soup, vegetable beef, dry, mix, prepared with water
Calcium 15.18 mg 2%
Iron 0.53 mg 3%
Magnesium 12.65 mg 3%
Phosphorus 35.42 mg 4%
Potassium 182.16 mg 5%
Sodium 789.36 mg 33%
Zinc 0.28 mg 2%
Copper 0.09 mg 4%
Fluoride N/A N/A
Manganese 0.08 mg 4%
Selenium 1.77 μg; 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25