Nutrition Facts for Soup, vegetable beef, canned, prepared with equal volume water

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Nutrition Facts

Soup, vegetable beef, canned, prepared with equal volume water
Calories: 76 Fat Calories: 17
%Daily Value*
Total Fat: 1.9g 3%
  Saturated Fat: 0.8g 4%
  Trans Fat: 0g
  Monounsaturated Fat: 0.8g
  Polyunsaturated Fat: 0.1g
Cholesterol: 4.9mg 2%
Sodium: 851.6mg 35%
Total Carbohydrates: 9.9g 3%
  Dietary Fiber: 2g 8%
  Sugars: 1.1g
Protein: 5.4g 11%
Vitamin A: 76% Vitamin C: 4%
Calcium: 2% Iron: 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Soup, vegetable beef, canned, prepared with equal volume water
Vitamin A 3786.88 IU 76%
Vitamin E 0.59 mg 2%
Vitamin D 0 IU 0%
Vitamin C 2.44 mg 4%
Vitamin B-6 0.07 mg 4%
Vitamin B-12 0.32 μg; 5%
Vitamin K 6.83 μg; 9%
Thiamin 0.04 mg 2%
Riboflavin 0.05 mg 3%
Niacin 1.01 mg 5%
Pantothenic acid 0.34 mg 3%
Folate, total 9.76 μg; 2%
Choline, total 12.2 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 444.08 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Soup, vegetable beef, canned, prepared with equal volume water
Calcium 19.52 mg 2%
Iron 1.1 mg 6%
Magnesium 7.32 mg 2%
Phosphorus 39.04 mg 4%
Potassium 168.36 mg 5%
Sodium 851.56 mg 35%
Zinc 1.51 mg 10%
Copper 0.19 mg 9%
Fluoride N/A N/A
Manganese 0.31 mg 15%
Selenium 2.68 μg; 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25