Nutrition Facts for Soup, vegetarian vegetable, canned, prepared with equal volume water

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Nutrition Facts

Soup, vegetarian vegetable, canned, prepared with equal volume water
Calories: 67 Fat Calories: 17
%Daily Value*
Total Fat: 1.9g 3%
  Saturated Fat: 0.3g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.8g
  Polyunsaturated Fat: 0.7g
Cholesterol: 0mg 0%
Sodium: 814.6mg 34%
Total Carbohydrates: 11.8g 4%
  Dietary Fiber: 0.7g 3%
  Sugars: 3.8g
Protein: 2.1g 4%
Vitamin A: 68% Vitamin C: 2%
Calcium: 2% Iron: 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Soup, vegetarian vegetable, canned, prepared with equal volume water
Vitamin A 3424.61 IU 68%
Vitamin E 1.4 mg 5%
Vitamin D 0 IU 0%
Vitamin C 1.45 mg 2%
Vitamin B-6 0.06 mg 3%
Vitamin B-12 0 μg; 0%
Vitamin K 5.06 μg; 6%
Thiamin 0.05 mg 4%
Riboflavin 0.05 mg 3%
Niacin 0.9 mg 5%
Pantothenic acid 0.34 mg 3%
Folate, total 9.64 μg; 2%
Choline, total 9.4 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 2325.65 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Soup, vegetarian vegetable, canned, prepared with equal volume water
Calcium 24.1 mg 2%
Iron 1.06 mg 6%
Magnesium 7.23 mg 2%
Phosphorus 33.74 mg 3%
Potassium 207.26 mg 6%
Sodium 814.58 mg 34%
Zinc 0.46 mg 3%
Copper 0.13 mg 7%
Fluoride N/A N/A
Manganese 0.45 mg 23%
Selenium 4.34 μg; 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25