Nutrition Facts for Soup, pepperpot, canned, prepared with equal volume water

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Nutrition Facts

Soup, pepperpot, canned, prepared with equal volume water
Calories: 100 Fat Calories: 40
%Daily Value*
Total Fat: 4.5g 7%
  Saturated Fat: 2g 10%
  Trans Fat: 0g
  Monounsaturated Fat: 2g
  Polyunsaturated Fat: 0.3g
Cholesterol: 9.7mg 3%
Sodium: 935.6mg 39%
Total Carbohydrates: 9.1g 3%
  Dietary Fiber: 0.5g 2%
  Sugars: 0g
Protein: 6.2g 12%
Vitamin A: 19% Vitamin C: 2%
Calcium: 3% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Soup, pepperpot, canned, prepared with equal volume water
Vitamin A 933.12 IU 19%
Vitamin E 0.07 mg 0%
Vitamin D 0 IU 0%
Vitamin C 1.22 mg 2%
Vitamin B-6 0.06 mg 3%
Vitamin B-12 0.17 μg; 3%
Vitamin K 0 μg; 0%
Thiamin 0.05 mg 3%
Riboflavin 0.05 mg 3%
Niacin 1.19 mg 6%
Pantothenic acid 0.33 mg 3%
Folate, total 9.72 μg; 2%
Choline, total 12.15 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 1399.68 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Soup, pepperpot, canned, prepared with equal volume water
Calcium 26.73 mg 3%
Iron 0.87 mg 5%
Magnesium 4.86 mg 1%
Phosphorus 41.31 mg 4%
Potassium 148.23 mg 4%
Sodium 935.55 mg 39%
Zinc 1.19 mg 8%
Copper 0.13 mg 7%
Fluoride 88.45 μg; 0%
Manganese 0.6 mg 30%
Selenium 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25