Nutrition Facts for Soup, pea, green, canned, prepared with equal volume water

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Nutrition Facts

Soup, pea, green, canned, prepared with equal volume water
Calories: 158 Fat Calories: 25
%Daily Value*
Total Fat: 2.8g 4%
  Saturated Fat: 1.4g 7%
  Trans Fat: 0g
  Monounsaturated Fat: 1g
  Polyunsaturated Fat: 0.4g
Cholesterol: 0mg 0%
Sodium: 870.2mg 36%
Total Carbohydrates: 25.6g 9%
  Dietary Fiber: 4.9g 20%
  Sugars: 8.3g
Protein: 8.3g 17%
Vitamin A: 1% Vitamin C: 3%
Calcium: 3% Iron: 11%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Soup, pea, green, canned, prepared with equal volume water
Vitamin A 31.08 IU 1%
Vitamin E 0.23 mg 1%
Vitamin D 0 IU 0%
Vitamin C 1.55 mg 3%
Vitamin B-6 0.05 mg 3%
Vitamin B-12 0 μg; 0%
Vitamin K 0.52 μg; 1%
Thiamin 0.1 mg 7%
Riboflavin 0.06 mg 4%
Niacin 1.2 mg 6%
Pantothenic acid 0.13 mg 1%
Folate, total 2.59 μg; 1%
Choline, total 34.19 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 7.77 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Soup, pea, green, canned, prepared with equal volume water
Calcium 31.08 mg 3%
Iron 1.89 mg 11%
Magnesium 38.85 mg 10%
Phosphorus 121.73 mg 12%
Potassium 183.89 mg 5%
Sodium 870.24 mg 36%
Zinc 1.66 mg 11%
Copper 0.38 mg 19%
Fluoride N/A N/A
Manganese 0.63 mg 32%
Selenium 9.32 μg; 13%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25