Nutrition Facts for Soup, onion, canned, prepared with equal volume water

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Nutrition Facts

Soup, onion, canned, prepared with equal volume water
Calories: 56 Fat Calories: 15
%Daily Value*
Total Fat: 1.7g 3%
  Saturated Fat: 0.3g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.7g
  Polyunsaturated Fat: 0.6g
Cholesterol: 0mg 0%
Sodium: 1027.9mg 43%
Total Carbohydrates: 7.9g 3%
  Dietary Fiber: 0.7g 3%
  Sugars: 3.2g
Protein: 3.6g 7%
Vitamin A: 0% Vitamin C: 2%
Calcium: 3% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Soup, onion, canned, prepared with equal volume water
Vitamin A 12.15 IU 0%
Vitamin E 0.27 mg 1%
Vitamin D 0 IU 0%
Vitamin C 1.22 mg 2%
Vitamin B-6 0.05 mg 2%
Vitamin B-12 0 μg; 0%
Vitamin K 0.49 μg; 1%
Thiamin 0.03 mg 2%
Riboflavin 0.02 mg 1%
Niacin 0.58 mg 3%
Pantothenic acid 0 mg 0%
Folate, total 14.58 μg; 4%
Choline, total 4.86 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 2.43 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Soup, onion, canned, prepared with equal volume water
Calcium 29.16 mg 3%
Iron 0.66 mg 4%
Magnesium 2.43 mg 1%
Phosphorus 9.72 mg 1%
Potassium 68.04 mg 2%
Sodium 1027.89 mg 43%
Zinc 0.61 mg 4%
Copper 0.13 mg 7%
Fluoride N/A N/A
Manganese 0.24 mg 12%
Selenium 4.13 μg; 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25