Nutrition Facts for Soup, cream of mushroom, canned, prepared with equal volume water

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Nutrition Facts

Soup, cream of mushroom, canned, prepared with equal volume water
Calories: 97 Fat Calories: 58
%Daily Value*

Total Fat: 6.4g 10%
  Saturated Fat: 1.2g 6%
  Trans Fat: 0g
  Monounsaturated Fat: 1.5g
  Polyunsaturated Fat: 3.5g

Cholesterol: 0mg 0%

Sodium: 843.2mg 35%

Total Carbohydrates: 8.3g 3%
  Dietary Fiber: 0.7g 3%
  Sugars: 0.5g

Protein: 1.6g 3%
Vitamin A: 0% Vitamin C: 0%
Calcium: 2% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Soup, cream of mushroom, canned, prepared with equal volume water
Vitamin A 9.92 IU 0%
Vitamin E 0.6 mg 2%
Vitamin D 9.92 IU 2%
Vitamin C 0 mg 0%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0 μg; 0%
Vitamin K 23.81 μg; 30%
Thiamin 0.01 mg 1%
Riboflavin 0.02 mg 1%
Niacin 0.42 mg 2%
Pantothenic acid 0.18 mg 2%
Folate, total 2.48 μg; 1%
Choline, total 11.66 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 2.48 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Soup, cream of mushroom, canned, prepared with equal volume water
Calcium 17.36 mg 2%
Iron 0.22 mg 1%
Magnesium 4.96 mg 1%
Phosphorus 29.76 mg 3%
Potassium 76.88 mg 2%
Sodium 843.2 mg 35%
Zinc 0.15 mg 1%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese 0.04 mg 2%
Selenium 3.47 μg; 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25