Nutrition Facts for Soup, clam chowder, new england, canned, prepared with equal volume water

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Nutrition Facts

Soup, clam chowder, new england, canned, prepared with equal volume water
Calories: 87 Fat Calories: 23
%Daily Value*
Total Fat: 2.5g 4%
  Saturated Fat: 1.2g 6%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 1.2g
Cholesterol: 7.4mg 2%
Sodium: 629.9mg 26%
Total Carbohydrates: 12.5g 4%
  Dietary Fiber: 0.7g 3%
  Sugars: 0.5g
Protein: 3.8g 8%
Vitamin A: 1% Vitamin C: 8%
Calcium: 2% Iron: 17%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Soup, clam chowder, new england, canned, prepared with equal volume water
Vitamin A 71.92 IU 1%
Vitamin E 0.5 mg 2%
Vitamin D 0 IU 0%
Vitamin C 4.96 mg 8%
Vitamin B-6 0.13 mg 6%
Vitamin B-12 11.48 μg; 191%
Vitamin K 0.99 μg; 1%
Thiamin 0.15 mg 10%
Riboflavin 0.2 mg 12%
Niacin 1.88 mg 9%
Pantothenic acid 0.28 mg 3%
Folate, total 17.36 μg; 4%
Choline, total 8.43 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 19.84 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Soup, clam chowder, new england, canned, prepared with equal volume water
Calcium 22.32 mg 2%
Iron 3.03 mg 17%
Magnesium 17.36 mg 4%
Phosphorus 314.96 mg 31%
Potassium 267.84 mg 8%
Sodium 629.92 mg 26%
Zinc 0.45 mg 3%
Copper 0.3 mg 15%
Fluoride 90.27 μg; 0%
Manganese 0.2 mg 10%
Selenium 7.69 μg; 11%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25