Nutrition Facts for Soup, chili beef, canned, prepared with equal volume water

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Nutrition Facts

Soup, chili beef, canned, prepared with equal volume water
Calories: 149 Fat Calories: 29
%Daily Value*
Total Fat: 3.2g 5%
  Saturated Fat: 1.6g 8%
  Trans Fat: 0.1g
  Monounsaturated Fat: 1.3g
  Polyunsaturated Fat: 0.1g
Cholesterol: 13.1mg 4%
Sodium: 1012.7mg 42%
Total Carbohydrates: 24.1g 8%
  Dietary Fiber: 3.1g 13%
  Sugars: 6.5g
Protein: 6.5g 13%
Vitamin A: 29% Vitamin C: 7%
Calcium: 5% Iron: 11%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Soup, chili beef, canned, prepared with equal volume water
Vitamin A 1469.43 IU 29%
Vitamin E 1.38 mg 5%
Vitamin D 0 IU 0%
Vitamin C 3.92 mg 7%
Vitamin B-6 0.15 mg 8%
Vitamin B-12 0.39 μg; 7%
Vitamin K 4.18 μg; 5%
Thiamin 0.06 mg 4%
Riboflavin 0.07 mg 4%
Niacin 1.04 mg 5%
Pantothenic acid 0.28 mg 3%
Folate, total 10.44 μg; 3%
Choline, total 27.67 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 3301.65 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Soup, chili beef, canned, prepared with equal volume water
Calcium 46.98 mg 5%
Iron 2.06 mg 11%
Magnesium 26.1 mg 7%
Phosphorus 143.55 mg 14%
Potassium 511.56 mg 15%
Sodium 1012.68 mg 42%
Zinc 2.01 mg 13%
Copper 0.4 mg 20%
Fluoride 94.74 μg; 0%
Manganese 1.02 mg 51%
Selenium 6.26 μg; 9%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25