Nutrition Facts for Soup, bean with pork, canned, prepared with equal volume water

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Nutrition Facts

Soup, bean with pork, canned, prepared with equal volume water
Calories: 168 Fat Calories: 52
%Daily Value*
Total Fat: 5.7g 9%
  Saturated Fat: 1.5g 7%
  Trans Fat: 0g
  Monounsaturated Fat: 2.1g
  Polyunsaturated Fat: 1.8g
Cholesterol: 2.7mg 1%
Sodium: 928.3mg 39%
Total Carbohydrates: 22.1g 7%
  Dietary Fiber: 7.7g 31%
  Sugars: 3.9g
Protein: 7.7g 15%
Vitamin A: 17% Vitamin C: 3%
Calcium: 8% Iron: 11%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Soup, bean with pork, canned, prepared with equal volume water
Vitamin A 861.84 IU 17%
Vitamin E 1.14 mg 4%
Vitamin D 0 IU 0%
Vitamin C 1.6 mg 3%
Vitamin B-6 0.04 mg 2%
Vitamin B-12 0.03 μg; 0%
Vitamin K 3.19 μg; 4%
Thiamin 0.09 mg 6%
Riboflavin 0.03 mg 2%
Niacin 0.55 mg 3%
Pantothenic acid 0.09 mg 1%
Folate, total 31.92 μg; 8%
Choline, total 34.85 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 2.66 μg; 0%
Lycopene 7740.6 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Soup, bean with pork, canned, prepared with equal volume water
Calcium 82.46 mg 8%
Iron 2 mg 11%
Magnesium 45.22 mg 11%
Phosphorus 127.68 mg 13%
Potassium 391.02 mg 11%
Sodium 928.34 mg 39%
Zinc 1.01 mg 7%
Copper 0.4 mg 20%
Fluoride N/A N/A
Manganese 0.65 mg 33%
Selenium 8.25 μg; 12%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25