Nutrition Facts for Soup, pea, green, canned, prepared with equal volume milk

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Nutrition Facts

Soup, pea, green, canned, prepared with equal volume milk
Calories: 239 Fat Calories: 63
%Daily Value*
Total Fat: 7g 11%
  Saturated Fat: 4g 20%
  Trans Fat: 0g
  Monounsaturated Fat: 2.2g
  Polyunsaturated Fat: 0.5g
Cholesterol: 17.8mg 6%
Sodium: 894.1mg 37%
Total Carbohydrates: 32.2g 11%
  Dietary Fiber: 2.8g 11%
  Sugars: 0g
Protein: 12.6g 25%
Vitamin A: 7% Vitamin C: 5%
Calcium: 17% Iron: 11%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Soup, pea, green, canned, prepared with equal volume milk
Vitamin A 355.6 IU 7%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 2.79 mg 5%
Vitamin B-6 0.1 mg 5%
Vitamin B-12 0.43 μg; 7%
Vitamin K N/A N/A
Thiamin 0.15 mg 10%
Riboflavin 0.27 mg 16%
Niacin 1.34 mg 7%
Pantothenic acid 0.56 mg 6%
Folate, total 7.62 μg; 2%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 1.02 g 0%
Lysine 0.83 g 0%
Glycine 0.43 g 0%
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Soup, pea, green, canned, prepared with equal volume milk
Calcium 172.72 mg 17%
Iron 2.01 mg 11%
Magnesium 55.88 mg 14%
Phosphorus 238.76 mg 24%
Potassium 375.92 mg 11%
Sodium 894.08 mg 37%
Zinc 1.75 mg 12%
Copper 0.39 mg 20%
Fluoride N/A N/A
Manganese 0.66 mg 33%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25