Nutrition Facts for Soup, cream of onion, canned, prepared with equal volume milk

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Soup, cream of onion, canned, prepared with equal volume milk
Calories: 186 Fat Calories: 84
%Daily Value*
Total Fat: 9.4g 14%
  Saturated Fat: 4g 20%
  Trans Fat: 0g
  Monounsaturated Fat: 3.3g
  Polyunsaturated Fat: 1.6g
Cholesterol: 32.2mg 11%
Sodium: 1004.4mg 42%
Total Carbohydrates: 18.4g 6%
  Dietary Fiber: 0.7g 3%
  Sugars: 0g
Protein: 6.8g 14%
Vitamin A: 9% Vitamin C: 4%
Calcium: 18% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Soup, cream of onion, canned, prepared with equal volume milk
Vitamin A 451.36 IU 9%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 2.48 mg 4%
Vitamin B-6 0.07 mg 4%
Vitamin B-12 0.5 μg; 8%
Vitamin K N/A N/A
Thiamin 0.1 mg 6%
Riboflavin 0.27 mg 16%
Niacin 0.61 mg 3%
Pantothenic acid 0.69 mg 7%
Folate, total 22.32 μg; 6%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 34.72 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Soup, cream of onion, canned, prepared with equal volume milk
Calcium 178.56 mg 18%
Iron 0.69 mg 4%
Magnesium 22.32 mg 6%
Phosphorus 153.76 mg 15%
Potassium 310 mg 9%
Sodium 1004.4 mg 42%
Zinc 0.62 mg 4%
Copper 0.15 mg 7%
Fluoride N/A N/A
Manganese 0.25 mg 12%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25