Nutrition Facts for Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk

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Nutrition Facts

Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk
Calories: 161 Fat Calories: 81
%Daily Value*
Total Fat: 9g 14%
  Saturated Fat: 2.8g 14%
  Trans Fat: 0g
  Monounsaturated Fat: 2.2g
  Polyunsaturated Fat: 3.6g
Cholesterol: 10.1mg 3%
Sodium: 899.6mg 37%
Total Carbohydrates: 14.5g 5%
  Dietary Fiber: 0.8g 3%
  Sugars: 7.1g
Protein: 5.9g 12%
Vitamin A: 5% Vitamin C: 0%
Calcium: 17% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk
Vitamin A 257.04 IU 5%
Vitamin E 0.66 mg 2%
Vitamin D 73.08 IU 18%
Vitamin C 0.25 mg 0%
Vitamin B-6 0.07 mg 3%
Vitamin B-12 0.71 μg; 12%
Vitamin K 24.19 μg; 30%
Thiamin 0.07 mg 4%
Riboflavin 0.26 mg 15%
Niacin 0.54 mg 3%
Pantothenic acid 0.64 mg 6%
Folate, total 7.56 μg; 2%
Choline, total 33.26 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.56 g 0%
Lysine 0.44 g 0%
Glycine 0.15 g 0%
Retinol 75.6 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk
Calcium 171.36 mg 17%
Iron 0.25 mg 1%
Magnesium 17.64 mg 4%
Phosphorus 148.68 mg 15%
Potassium 259.56 mg 7%
Sodium 899.64 mg 37%
Zinc 0.78 mg 5%
Copper 0.03 mg 2%
Fluoride N/A N/A
Manganese 0.06 mg 3%
Selenium 6.8 μg; 10%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25