Nutrition Facts for Soup, vegetable, canned, low sodium, condensed

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Nutrition Facts

Soup, vegetable, canned, low sodium, condensed
Calories: 82 Fat Calories: 10
%Daily Value*
Total Fat: 1.1g 2%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.3g
  Polyunsaturated Fat: 0.5g
Cholesterol: 0mg 0%
Sodium: 485.1mg 20%
Total Carbohydrates: 15.3g 5%
  Dietary Fiber: 2.6g 11%
  Sugars: 5.4g
Protein: 2.8g 6%
Vitamin A: 43% Vitamin C: 2%
Calcium: 3% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Soup, vegetable, canned, low sodium, condensed
Vitamin A 2168.46 IU 43%
Vitamin E 1.8 mg 6%
Vitamin D 0 IU 0%
Vitamin C 1.01 mg 2%
Vitamin B-6 0.21 mg 11%
Vitamin B-12 0 μg; 0%
Vitamin K 5.29 μg; 7%
Thiamin 0.14 mg 9%
Riboflavin 0.12 mg 7%
Niacin 1.94 mg 10%
Pantothenic acid 0.44 mg 4%
Folate, total 15.12 μg; 4%
Choline, total 11.34 mg 0%
Folic acid 1.26 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 17448.48 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Soup, vegetable, canned, low sodium, condensed
Calcium 25.2 mg 3%
Iron 0.83 mg 5%
Magnesium 31.5 mg 8%
Phosphorus 56.7 mg 6%
Potassium 545.58 mg 16%
Sodium 485.1 mg 20%
Zinc 0.5 mg 3%
Copper 0.29 mg 15%
Fluoride N/A N/A
Manganese 0.32 mg 16%
Selenium 5.04 μg; 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25