Nutrition Facts for Soup, cream of asparagus, canned, prepared with equal volume milk

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Nutrition Facts

Soup, cream of asparagus, canned, prepared with equal volume milk
Calories: 161 Fat Calories: 74
%Daily Value*
Total Fat: 8.2g 13%
  Saturated Fat: 3.3g 17%
  Trans Fat: 0g
  Monounsaturated Fat: 2.1g
  Polyunsaturated Fat: 2.2g
Cholesterol: 22.3mg 7%
Sodium: 1041.6mg 43%
Total Carbohydrates: 16.4g 5%
  Dietary Fiber: 0.7g 3%
  Sugars: 0g
Protein: 6.3g 13%
Vitamin A: 12% Vitamin C: 7%
Calcium: 17% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Soup, cream of asparagus, canned, prepared with equal volume milk
Vitamin A 600.16 IU 12%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 3.97 mg 7%
Vitamin B-6 0.06 mg 3%
Vitamin B-12 0.5 μg; 8%
Vitamin K N/A N/A
Thiamin 0.1 mg 7%
Riboflavin 0.28 mg 16%
Niacin 0.88 mg 4%
Pantothenic acid 0.52 mg 5%
Folate, total 29.76 μg; 7%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.56 g 0%
Lysine 0.43 g 0%
Glycine 0.15 g 0%
Retinol 39.68 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Soup, cream of asparagus, canned, prepared with equal volume milk
Calcium 173.6 mg 17%
Iron 0.87 mg 5%
Magnesium 19.84 mg 5%
Phosphorus 153.76 mg 15%
Potassium 359.6 mg 10%
Sodium 1041.6 mg 43%
Zinc 0.92 mg 6%
Copper 0.14 mg 7%
Fluoride N/A N/A
Manganese 0.38 mg 19%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25