Nutrition Facts for Split pea soup, canned, reduced sodium, prepared with water or ready-to serve

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Nutrition Facts

Split pea soup, canned, reduced sodium, prepared with water or ready-to serve
Calories: 180 Fat Calories: 21
%Daily Value*
Total Fat: 2.3g 4%
  Saturated Fat: 0.8g 4%
  Trans Fat: 0g
  Monounsaturated Fat: 0.9g
  Polyunsaturated Fat: 0.4g
Cholesterol: 5.1mg 2%
Sodium: 420mg 17%
Total Carbohydrates: 29.9g 10%
  Dietary Fiber: 4.8g 19%
  Sugars: 12.8g
Protein: 9.7g 19%
Vitamin A: 28% Vitamin C: 0%
Calcium: 4% Iron: 11%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Split pea soup, canned, reduced sodium, prepared with water or ready-to serve
Vitamin A 1396.56 IU 28%
Vitamin E 0.51 mg 2%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.18 mg 9%
Vitamin B-12 0.03 μg; 0%
Vitamin K 91.33 μg; 114%
Thiamin 0.18 mg 12%
Riboflavin 0.07 mg 4%
Niacin 1.16 mg 6%
Pantothenic acid 0.6 mg 6%
Folate, total 50.6 μg; 13%
Choline, total 46.05 mg 0%
Folic acid 0 μg; 0%
Betaine 0.51 mg 0%
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 17.71 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Split pea soup, canned, reduced sodium, prepared with water or ready-to serve
Calcium 43.01 mg 4%
Iron 1.95 mg 11%
Magnesium 35.42 mg 9%
Phosphorus 136.62 mg 14%
Potassium 462.99 mg 13%
Sodium 419.98 mg 17%
Zinc 1.01 mg 7%
Copper 0.28 mg 14%
Fluoride N/A N/A
Manganese 0.51 mg 25%
Selenium 0.76 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25