Nutrition Facts for Soup, minestrone, canned, reduced sodium, ready-to-serve

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Soup, minestrone, canned, reduced sodium, ready-to-serve
Calories: 123 Fat Calories: 18
%Daily Value*
Total Fat: 2g 3%
  Saturated Fat: 0.3g 2%
  Trans Fat: 0g
  Monounsaturated Fat: 0.7g
  Polyunsaturated Fat: 0.6g
Cholesterol: 0mg 0%
Sodium: 526.8mg 22%
Total Carbohydrates: 22.1g 7%
  Dietary Fiber: 5.9g 24%
  Sugars: 5.2g
Protein: 4.9g 10%
Vitamin A: 33% Vitamin C: 23%
Calcium: 5% Iron: 10%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Soup, minestrone, canned, reduced sodium, ready-to-serve
Vitamin A 1629.25 IU 33%
Vitamin E 1.71 mg 6%
Vitamin D 0 IU 0%
Vitamin C 13.96 mg 23%
Vitamin B-6 0.15 mg 7%
Vitamin B-12 0 μg; 0%
Vitamin K 14.21 μg; 18%
Thiamin 0.15 mg 10%
Riboflavin 0.1 mg 6%
Niacin 1.57 mg 8%
Pantothenic acid N/A N/A
Folate, total 39.2 μg; 10%
Choline, total 16.17 mg 0%
Folic acid 2.45 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 15579.55 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Soup, minestrone, canned, reduced sodium, ready-to-serve
Calcium 49 mg 5%
Iron 1.76 mg 10%
Magnesium 31.85 mg 8%
Phosphorus 83.3 mg 8%
Potassium 455.7 mg 13%
Sodium 526.75 mg 22%
Zinc 0.78 mg 5%
Copper 0.2 mg 10%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 5.14 μg; 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25