Nutrition Facts for Soup, stock, beef, home-prepared

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Nutrition Facts

Soup, stock, beef, home-prepared
Calories: 31 Fat Calories: 2
%Daily Value*
Total Fat: 0.2g 0%
  Saturated Fat: 0.1g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 475.2mg 20%
Total Carbohydrates: 2.9g 1%
  Dietary Fiber: 0g 0%
  Sugars: 1.3g
Protein: 4.7g 9%
Vitamin A: 0% Vitamin C: 0%
Calcium: 2% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Soup, stock, beef, home-prepared
Vitamin A 0 IU 0%
Vitamin E 0.02 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.13 mg 7%
Vitamin B-12 0 μg; 0%
Vitamin K 0.24 μg; 0%
Thiamin 0.08 mg 5%
Riboflavin 0.22 mg 13%
Niacin 2.09 mg 10%
Pantothenic acid N/A N/A
Folate, total 4.8 μg; 1%
Choline, total 11.52 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Soup, stock, beef, home-prepared
Calcium 19.2 mg 2%
Iron 0.65 mg 4%
Magnesium 16.8 mg 4%
Phosphorus 74.4 mg 7%
Potassium 444 mg 13%
Sodium 475.2 mg 20%
Zinc 0.41 mg 3%
Copper 0.12 mg 6%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 2.88 μg; 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25