Nutrition Facts for Sauce, homemade, white, thick

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Nutrition Facts

Sauce, homemade, white, thick
Calories: 465 Fat Calories: 311
%Daily Value*
Total Fat: 34.6g 53%
  Saturated Fat: 8.5g 43%
  Trans Fat: 0g
  Monounsaturated Fat: 14.6g
  Polyunsaturated Fat: 9.8g
Cholesterol: 15mg 5%
Sodium: 932.5mg 39%
Total Carbohydrates: 29g 10%
  Dietary Fiber: 0.8g 3%
  Sugars: 10g
Protein: 10g 20%
Vitamin A: 23% Vitamin C: 3%
Calcium: 28% Iron: 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Sauce, homemade, white, thick
Vitamin A 1172.5 IU 23%
Vitamin E 0.95 mg 3%
Vitamin D 117.5 IU 29%
Vitamin C 1.75 mg 3%
Vitamin B-6 0.09 mg 5%
Vitamin B-12 0.65 μg; 11%
Vitamin K 3 μg; 4%
Thiamin 0.22 mg 15%
Riboflavin 0.47 mg 28%
Niacin 1.47 mg 7%
Pantothenic acid 0.79 mg 8%
Folate, total 27.5 μg; 7%
Choline, total 35.75 mg 0%
Folic acid 12.5 μg; 0%
Betaine N/A N/A
Leucine 0.7 g 0%
Lysine 0.57 g 0%
Glycine 0.15 g 0%
Retinol 317.5 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Sauce, homemade, white, thick
Calcium 277.5 mg 28%
Iron 1.25 mg 7%
Magnesium 35 mg 9%
Phosphorus 240 mg 24%
Potassium 372.5 mg 11%
Sodium 932.5 mg 39%
Zinc 1 mg 7%
Copper 0.05 mg 3%
Fluoride N/A N/A
Manganese 0.17 mg 8%
Selenium 13 μg; 19%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25