Nutrition Facts for Sauce, sofrito, prepared from recipe

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Nutrition Facts

Sauce, sofrito, prepared from recipe
Calories: 244 Fat Calories: 169
%Daily Value*
Total Fat: 18.7g 29%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 1179.4mg 49%
Total Carbohydrates: 5.6g 2%
  Dietary Fiber: 1.8g 7%
  Sugars: 0g
Protein: 13.2g 26%
Vitamin A: 0% Vitamin C: 35%
Calcium: 2% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Sauce, sofrito, prepared from recipe
Vitamin A N/A N/A
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 21.01 mg 35%
Vitamin B-6 0.37 mg 19%
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin 0.29 mg 20%
Riboflavin 0.22 mg 13%
Niacin 3.01 mg 15%
Pantothenic acid 0.61 mg 6%
Folate, total 44.29 μg; 11%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Sauce, sofrito, prepared from recipe
Calcium 20.6 mg 2%
Iron 0.97 mg 5%
Magnesium 25.75 mg 6%
Phosphorus 143.17 mg 14%
Potassium 413.03 mg 12%
Sodium 1179.35 mg 49%
Zinc 1.45 mg 10%
Copper 0.17 mg 8%
Fluoride N/A N/A
Manganese 0.2 mg 10%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25