Nutrition Facts for Soup, cream of vegetable, dry, powder

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Nutrition Facts

Soup, cream of vegetable, dry, powder
Calories: 80 Fat Calories: 39
%Daily Value*
Total Fat: 4.3g 7%
  Saturated Fat: 1.1g 5%
  Trans Fat: 0g
  Monounsaturated Fat: 1.9g
  Polyunsaturated Fat: 1.1g
Cholesterol: 0.4mg 0%
Sodium: 892.3mg 37%
Total Carbohydrates: 9.4g 3%
  Dietary Fiber: 0.5g 2%
  Sugars: 3.2g
Protein: 1.4g 3%
Vitamin A: 43% Vitamin C: 5%
Calcium: 2% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Soup, cream of vegetable, dry, powder
Vitamin A 2159.28 IU 43%
Vitamin E 0.43 mg 1%
Vitamin D 0 IU 0%
Vitamin C 2.99 mg 5%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0.09 μg; 2%
Vitamin K 5.92 μg; 7%
Thiamin 0.93 mg 62%
Riboflavin 0.08 mg 5%
Niacin 0.4 mg 2%
Pantothenic acid 0.13 mg 1%
Folate, total 5.4 μg; 1%
Choline, total 10.44 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0.36 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Soup, cream of vegetable, dry, powder
Calcium 24.12 mg 2%
Iron 0.47 mg 3%
Magnesium 8.64 mg 2%
Phosphorus 41.04 mg 4%
Potassium 73.44 mg 2%
Sodium 892.26 mg 37%
Zinc 0.29 mg 2%
Copper 0.07 mg 4%
Fluoride N/A N/A
Manganese 0.14 mg 7%
Selenium 3.73 μg; 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25