Nutrition Facts for Soup, pepperpot, canned, condensed

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Nutrition Facts

Soup, pepperpot, canned, condensed
Calories: 106 Fat Calories: 43
%Daily Value*
Total Fat: 4.8g 7%
  Saturated Fat: 2.1g 11%
  Trans Fat: 0g
  Monounsaturated Fat: 2.1g
  Polyunsaturated Fat: 0.4g
Cholesterol: 10.1mg 3%
Sodium: 980.3mg 41%
Total Carbohydrates: 9.7g 3%
  Dietary Fiber: 0.5g 2%
  Sugars: 0g
Protein: 6.5g 13%
Vitamin A: 18% Vitamin C: 2%
Calcium: 2% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Soup, pepperpot, canned, condensed
Vitamin A 889.56 IU 18%
Vitamin E 0.09 mg 0%
Vitamin D N/A N/A
Vitamin C 1.39 mg 2%
Vitamin B-6 0.06 mg 3%
Vitamin B-12 0.18 μg; 3%
Vitamin K N/A N/A
Thiamin 0.05 mg 4%
Riboflavin 0.05 mg 3%
Niacin 1.26 mg 6%
Pantothenic acid 0.35 mg 4%
Folate, total 10.08 μg; 3%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.41 g 0%
Lysine 0.32 g 0%
Glycine 0.87 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Soup, pepperpot, canned, condensed
Calcium 23.94 mg 2%
Iron 0.92 mg 5%
Magnesium 5.04 mg 1%
Phosphorus 42.84 mg 4%
Potassium 156.24 mg 4%
Sodium 980.28 mg 41%
Zinc 1.26 mg 8%
Copper 0.13 mg 6%
Fluoride N/A N/A
Manganese 0.63 mg 32%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25