Nutrition Facts for Soup, pea, split with ham, canned, chunky, ready-to-serve

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Soup, pea, split with ham, canned, chunky, ready-to-serve
Calories: 185 Fat Calories: 36
%Daily Value*
Total Fat: 4g 6%
  Saturated Fat: 1.6g 8%
  Trans Fat: 0g
  Monounsaturated Fat: 1.6g
  Polyunsaturated Fat: 0.6g
Cholesterol: 7.2mg 2%
Sodium: 722.4mg 30%
Total Carbohydrates: 26.8g 9%
  Dietary Fiber: 4.1g 16%
  Sugars: 4.6g
Protein: 11.1g 22%
Vitamin A: 97% Vitamin C: 12%
Calcium: 3% Iron: 12%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Soup, pea, split with ham, canned, chunky, ready-to-serve
Vitamin A 4872 IU 97%
Vitamin E 0.48 mg 2%
Vitamin D 0 IU 0%
Vitamin C 6.96 mg 12%
Vitamin B-6 0.22 mg 11%
Vitamin B-12 0.24 μg; 4%
Vitamin K 18 μg; 23%
Thiamin 0.12 mg 8%
Riboflavin 0.09 mg 6%
Niacin 2.52 mg 13%
Pantothenic acid 0.48 mg 5%
Folate, total 4.8 μg; 1%
Choline, total 40.56 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.77 g 0%
Lysine 0.75 g 0%
Glycine 0.54 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Soup, pea, split with ham, canned, chunky, ready-to-serve
Calcium 33.6 mg 3%
Iron 2.14 mg 12%
Magnesium 38.4 mg 10%
Phosphorus 177.6 mg 18%
Potassium 304.8 mg 9%
Sodium 722.4 mg 30%
Zinc 3.12 mg 21%
Copper 0.24 mg 12%
Fluoride N/A N/A
Manganese 0.6 mg 30%
Selenium 9.84 μg; 14%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25