Nutrition Facts for Soup, cream of onion, canned, condensed

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Nutrition Facts

Soup, cream of onion, canned, condensed
Calories: 111 Fat Calories: 48
%Daily Value*
Total Fat: 5.3g 8%
  Saturated Fat: 1.5g 7%
  Trans Fat: 0g
  Monounsaturated Fat: 2.1g
  Polyunsaturated Fat: 1.5g
Cholesterol: 15.1mg 5%
Sodium: 802.6mg 33%
Total Carbohydrates: 13.1g 4%
  Dietary Fiber: 0.5g 2%
  Sugars: 4.6g
Protein: 2.8g 6%
Vitamin A: 3% Vitamin C: 2%
Calcium: 3% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Soup, cream of onion, canned, condensed
Vitamin A 142.38 IU 3%
Vitamin E 0.54 mg 2%
Vitamin D 0 IU 0%
Vitamin C 1.26 mg 2%
Vitamin B-6 0.03 mg 1%
Vitamin B-12 0.05 μg; 1%
Vitamin K 2.77 μg; 3%
Thiamin 0.05 mg 3%
Riboflavin 0.08 mg 4%
Niacin 0.5 mg 3%
Pantothenic acid 0.3 mg 3%
Folate, total 7.56 μg; 2%
Choline, total 14.36 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 34.02 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Soup, cream of onion, canned, condensed
Calcium 34.02 mg 3%
Iron 0.63 mg 4%
Magnesium 6.3 mg 2%
Phosphorus 37.8 mg 4%
Potassium 123.48 mg 4%
Sodium 802.62 mg 33%
Zinc 0.15 mg 1%
Copper 0.14 mg 7%
Fluoride N/A N/A
Manganese 0.25 mg 13%
Selenium 2.9 μg; 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25